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rest + reset
A Deep Reset for Body, Mind, and Spirit
Start fresh, find stillness, and let go. This restorative experience combines soothing breath work, gentle healing hands, and mindful relaxation to help you release deep tension and emotional blockages. Through deep, intentional breath work, we activate new cellular growth in the brain, promoting healing and restoring balance. The session is designed to guide you into a state of profound relaxation, where the body softens and the mind quiets. Soothing and emotional melodies and tones create the perfect backdrop for this healing process. With gentle support and focused breath, you’ll be led into a deep reset, inviting calm, renewal, and emotional release. Perfect for anyone seeking to unwind, release, and restore balance.
This event honors diverse traditions reflecting Lauren's spiritual path and training. Participants are invited to engage with an open heart and a sense of curiosity.
Lauren Lombardo is an Intuitive Healer and Spiritual Coach. A licensed massage therapist since 2004, Lauren brings a deep understanding of the human body to her teaching, crafting classes that feel nurturing, intuitive, and attuned to physical and emotional well-being. Guided by her unwavering faith and love for God, Lauren integrates Christian spirituality into her offerings, weaving in elements of prayer, reflection, and divine connection. Having worked with indigenous tribal members from around the globe, she provides sacred practices and modalities to help heal, educate, and awaken our souls.
Event Details
sun | june 1 | 2-3:30pm
Duration: 90 minutes
Suitable for all levels
Bring a yoga mat + a (non-glass) water bottle
Optional items you may wish to bring: blanket, bolster, pillow, eye pillow or small towel to cover the eyes
Wear comfy clothing + layers to add/remove
Leave your phone outside
The room is slightly warmer than ambient temp
Space is limited, pre-registration is required
This event is non-refundable