Yoga is thousands of years old, we're all new!

New?

I'm new here, where do I start?

It's simple, just show up.

All of our classes are designed for all-levels and we encourage everyone to go at their own pace. In a class full of ten people, we expect to see ten different variations of the same pose. Come exactly as you are and modify however you need. We will guide you through the steps, the yoga will take care of the rest.

When you come to The Woods, you can count on being greeted by friendly faces who remember your name and a space that is always welcoming and clean. The community is like no other and we're sure you'll feel right at home.

Try our 14 day introductory package and see what it's all about.

Get Started

86% of yoga students report a decrease in stress and tension within the first 4 weeks of practice.

What should I expect?

A warm welcome. Someone will be at the front desk (or nearby!) to welcome you.

If you haven't registered online, there will be a tablet at the desk for you to register. Please arrive 15 minutes early if you need to register.

A cubby area for your stuff. Place your belongings in a cubby and be sure to silence your phone.

A bright and friendly yoga studio. Make your way into the practice room and line up the front edge of your mat with an owl sticker on the floor. Grab a strap and a two blocks from the prop closet and say "hi" to your neighbor.

A locked door if you are late. We do not allow entry to the lobby or studio after the start of class. Please show integrity and be respectful of your fellow students by being punctual.

Heat. Most classes are heated to 85 degrees. Non-heated classes are also warmer than ambient temp.

Bring a bottle of water and refill it at our free refill station. Bottled water is available for purchase at $5 per bottle. Help us reduce single use plastic and bring your own.

Be ready for anything! And don't worry about "doing it right". Part of the process is getting messy and not knowing what you're doing. Embrace being new, and trust the process.

Get Started $49

new series starts april 26!

How do I book a class?

Create your Woods Yoga account in momence (our scheduling system), here. When you find a class you like, click on the Sign Up button and you will be taken through the steps to reserve and pay for class. For a seamless booking experience, once you've created your Woods Yoga account, download the momence app, available in the app store and on google play. Your same login credentials will work in the app and our website. Please have your momence push notifications enabled on your phone so that we can directly notify you of any class cancelations or changes. If you download the app first and then create your account in the app, you won't be linked to The Woods and will have to follow the steps under the tab below called "I created an account in momence, but it's not showing my passes or anything related to The Woods." The momence app does have limitations and is best for quick actions like purchasing and reserving classes, or buying gift cards. You can send us messages through the app and we can also share pertinent studio info via the app through push notifications (again, be sure you have those turned on in your phone settings, you don't want to miss a class cancelation or special promos) . For full account access, the desktop site is more robust and is fully optimized to be used on mobile devices. Access the full site here or via The Woods website here. Since momence is a mobile friendly site, you can create a shortcut to your momence dashboard that lives on your phone's home screen. The shortcut will take the form of an app icon and will act just like an app. You will not have to login each time, it will remember you. Ignore that it says "staff mobile app", it's for you too! Android user set up IOS user set up
How do I bring a guest?

Fill out the "Bring A Guest" form here.
What is momence?

Momence is the platform behind our class booking experience. Previously, we used MindBody and made the switch to momence in June 2023. Existing accounts were automatically transferred to momence and everyone with a Woods Yoga account in MindBody was sent an email with instructions to access their momence account. If you did not receive the email, you can still access your profile by following this link to reset your password.
I forgot my password

No problem! You can reset your password here.
I created an account in momence, but it's not showing my passes or anything related to The Woods.

If you had an account with us prior to June 2023, it was migrated to the new system, momence. If you created a new account in momence instead of resetting your password, your account is not linked to The Woods as a host business. To remedy this, click here and "purchase" the item labeled "LINK TO HOST" priced at $0. This will associate your account with The Woods and you will be able to view your passes and book classes. If you are a brand new Woods Yoga customer, you can create an account here.
I downloaded the momence app and can book classes, but I can't see my account credits and other details.

The momence app has limited features and is best for quick actions like purchasing and reserving classes, or buying gift cards. You can send us messages through the app and we also share pertinent studio info via the app through push notifications (be sure you have those turned on in your phone settings) . For full account access, the desktop site is more robust and is fully optimized to be used on mobile devices. Access the full site here or via The Woods website here. Since momence is a mobile friendly site, you can create a shortcut to your momence dashboard that lives on your phone's home screen. The shortcut will take the form of an app icon and will act like an app. You will not have to login each time, it will remember you. Ignore that it says "staff mobile app", it's for you too! Android user set up IOS user set up
I'm still having trouble, HELP!

WE GOT YOU! Get in touch with us by email at info@thewoodsyoga.com or text (401) 227-8860 and we'll do everything we can to get things sorted out for you. We're still learning the system as well, and we appreciate your patience!

introductory package

Try all the classes and teachers!

Join our community of real people doing real yoga and start feeling your best! Our Intro Package comes with two weeks of unlimited classes and is the perfect way to experience different class styles and teachers. Get to know the community, start building new habits, and get a feel for our studio - you'll be supported and encouraged all along the way. At The Woods, we believe that a regular yoga practice will give you the best results, so before your two week trial is up, you'll have an opportunity to save up to half off your first month of membership. It's all good at The Woods!

$49