Yoga is thousands of years old, we're all new!
New?
I'm new here, where do I start?
It's simple, just show up.
All of our classes are designed for all-levels and we encourage everyone to go at their own pace. In a class full of ten people, we expect to see ten different variations of the same pose. Come exactly as you are and modify however you need. We will guide you through the steps, the yoga will take care of the rest.
When you come to The Woods, you can count on being greeted by friendly faces who remember your name and a space that is always welcoming and clean. The community is like no other and we're sure you'll feel right at home.
Try our 14 day introductory offer and see what it's all about.
Introductory Package
try all the classes and teachers
Join our community of real people doing real yoga and start feeling your best! Our Intro Package comes with two weeks of unlimited classes and is the perfect way to experience different class styles and teachers. Get to know the community, start building new habits, and see if our studio is a fit for you - you'll be supported and encouraged all along the way. At The Woods, we believe that a regular yoga practice will give you the best results, so before your two week trial is up, you'll have an opportunity to save up to half off your first month of membership. It's all good at The Woods!
two weeks unlimited classes
complimentary guest pass
take 6 classes and get a reward!
14-day priority booking
personal consultation
opportunity to save half off your first month of membership
86% of yoga students report a decrease in stress and tension within the first 4 weeks of practice.
What should I expect?
A warm welcome. Someone will be at the front desk (or nearby!) to welcome you.
If you haven't registered online, there will be a tablet at the desk for you to register. Please arrive 15 minutes early if you need to register.
A cubby area for your stuff. Place your belongings in a cubby and be sure to silence your phone.
A bright and friendly yoga studio. Make your way into the practice room and line up the front edge of your mat with an owl sticker on the floor. Grab a strap and a two blocks from the prop closet and say "hi" to your neighbor.
A locked door if you are late. We do not allow entry to the lobby or studio after the start of class. Please show integrity and be respectful of your fellow students by being punctual.
Heat. Most classes are heated to 85 degrees. Non-heated classes will be slightly warmer than ambient temp.
Bring a bottle of water and refill it at our free refill station. Bottled water is available for purchase at $5 per bottle. Help us reduce single use plastic and bring your own.
Be ready for anything! And don't worry about "doing it right". Part of the process is getting messy and not knowing what you're doing. Embrace being new and trust the process.
