Embark on a journey of connection and rejuvenation with our unique Partner Yoga Workshop, where the power of touch, breath, and shared energy merge to create a harmonious experience. This workshop is designed to deepen your bond with a partner or friend, fostering trust and mutual support through the art of yoga.
What to expect in the Partner Yoga Workshop:
💜Heart opening yoga practices - Immerse yourself in heart-centered yoga poses that encourage communication, trust, and unity. Talia will guide you through sequences designed to enhance connection and balance between partners.
💜 Breathwork for connection - Explore synchronized breathwork techniques that synchronize your energy with your partner's, promoting a profound sense of unity and shared experience.
💜Trust-Building Partner Poses - Discover the beauty of partner yoga poses that require trust and communication. Deepen your connection as you work together to find balance, strength, and flexibility.
💜 Relaxation and Meditation - Enjoy a soothing meditation session, promoting relaxation and a sense of peace. Bask in the shared energy you've cultivated throughout the workshop.
💜 Snacks and Community - To conclude the workshop, we'll enjoy some sweet treats and take the opportunity to socialize and strengthen the sense of community that has blossomed throughout our time together. We'll share reflections, connect with fellow participants, and celebrate the bonds forged during this journey.
Tips for enjoying this workshop:
Duration: 1.5 hours
Bring a yoga mat for each participant
Bring a (non-glass) water bottle
Wear comfy clothing w/layers to add or remove
Leave your phone outside
Suitable for all levels
Space is limited, pre-registration is required
Registration fee includes you and your workshop partner
This workshop is non-refundable
Sat | Feb 10 | 4-530pm
Registration Fee: $75 for two (VIP Member Rate: $60)