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Our Story

MORE PEOPLE DOING MORE YOGA.

The Woods was born in 2017 with a simple idea: create a space where people could move, quiet their minds, and just be.

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WHY THE WOODS

Growth, Reflection, Connection.

The name came easily. Our studio is adjacent to Lincoln Woods State Park, and ​the forest has long been associated with growth, exploration, reflection, and connection. It felt like the perfect representation of what we hoped to create within our four walls.

Our original logo featured an owl, a symbol of wisdom, intuition, and observation. While our branding has evolved over the years, those ideas still influence who we are today.

Like the forest itself, we've learned that
seemingly opposite things can exist together.

Strength + Softness
Movement + Stillness
Challenge + Recovery
Effort + Ease

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WHAT HASN'T CHANGED

We've grown to include yoga, strength, meditation, and infrared sauna, but our simple mission remains the same.​

Yoga should be accessible.

Movement should be sustainable.

Options should always be offered.

You should feel comfortable walking through the door.

COMMUNITY RECOGNITION

8x Best Yoga Studio (Providence Journal)
3x Best Wellness Center (Valley Breeze)
3x Best Health + Fitness Center (Valley Breeze)
1x Best Personal Trainer (Valley Breeze)

Finding stability in the body and the mind while practicing yoga is what ultimately brings us into balance.

Whether it's your first class or your thousandth, we're glad you're here!

Welcome to The Woods!

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