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our studio

First opened in January 2017, The Woods offers a space to heal, find balance, stress less, and feel alive! 

The Woods Yoga offers Vinyasa and Yin Yoga, Meditation, and Kettlebell Cardio classes seven days a week. We have full-time, dedicated management, teachers, and staff. We boast an exceptional team of teachers, all of whom are in service to you. Named Providence Journal Readers' Choice for BEST YOGA STUDIO in 2023, 2022, 2021, 2020, 2019 AND 2018! 

Our studio was designed and built with you in mind. The practice room has a natural hardwood bamboo floor which stays at room temperature and feels warm to the touch. Bamboo is truly sustainable and eco-friendly. Our lobby/reception area is open and inviting, with benches and plenty of cubbies and hooks to stash your belongings. In spring on 2024, we launched infrared sauna sessions with best in class, Sunlighten Infrared Saunas.

In our lobby shop, you'll find premium Manduka yoga mats, blocks, straps, towels, and bolsters. We sell yoga blankets, meditation cushions, KettleGuards, Woods Yoga apparel, insulated water bottles, and yoga mat bags. We also offer specialty items including China-Gel, Jahmu Turmeric Ginger Extract, CURE Hydrating Electrolyte Mix, Herban Essentials Essential Oil Towelettes. You will also find a thoughtful curation of books, Lily's Ladle Bone Broth, plus an assortment of unique decorative items and sage and Palo Santo bundles.
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