As the year draws to a close and darkness reaches its peak, we gather in quiet reflection and renewal. Breath of Heaven is a 90-minute immersion in stillness, prayer, and embodied worship — a space to soften, surrender, and reconnect with your spirit.

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Through slow, devotional Yin postures, intentional breathwork, and guided meditation, Lauren invites you to experience the sacred in simplicity — the warmth of presence, the hush of peace, and the quiet strength that lives within.

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A chance to pause, to breathe, and to remember the light that carries you through the longest night.

All are welcome. No experience necessary.

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Rooted in faith and reverence, this offering reflects Lauren’s Christian influences — blending prayer, breath, and contemplative movement to create a sacred space for renewal and worship.​

Event Details

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Duration: 90 minutes

Bring a yoga mat, blanket, and anything that makes you feel grounded and comfortable

Suitable for all levels

Wear clothing that allows you to move comfortably + layers to add/remove

Leave your phone outside

The room is slightly warmer than ambient temp

Space is limited, pre-registration is required

This event is non-refundable