Sound Journey Gong Bath

A deeply-immersive, full-body listening experience that intentionally uses sound (gongs, singing bowls, flutes, and drums) to invite gentle yet powerful therapeutic and restorative processes to nurture your body, mind and spirit. This is an experiences that invites calm from the inside out.
While you sit or lay comfortably, you will be taken you on a journey through sound! Sound baths are events named for the process of sound waves “washing” over the body. The ancient practice of sound therapy reduces tension in the mind and body. 
 
Tips for enjoying your sound bath:
  • Wear comfortable clothing
  • Bring a yoga mat, blanket, and pillow
  • Optional items: eye pillow, bolster, meditation cushion
  • Leave your phone outside 

Space is limited

Sunday, December 18; 6-7:30pm

Registration fee: $30 (members $25)

This event is non-refundable

founders' special unlimited

monthly unlimited

mini-monthly (four class/mo)