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Yoga for Complete Beginner

  • 25 US dollars
  • 1525 Old Louisquisset Pike

Service Description

Never done yoga? No problem! This is the class is for you. In this workshop style class, we go slow and talk about what to expect when attending a yoga class, including studio etiquette and terminology used in class. We take time to demonstrate and practice some of the basic poses, breathing techniques, and meditation. There is also time for questions and discussion. No experience necessary Intensity: gentle to moderate This is not a pre-requisite to attend other classes, just a nice place to start if you're at all timid about walking into a yoga class Bring your own mat Wear comfortable clothing that is breathable and allows you to move freely This class is 1/3 movement and 2/3 discussion and demonstration If fewer than three people are registered four hours in advance of class time, we reserve the right to cancel class and class passes will be returned to account, as appropriate cost: $25 (no charge for monthly members)

Upcoming Sessions

Contact Details

  • 1525 Old Louisquisset Pike, Lincoln, RI 02865, USA

    + (401) 722-0099

    info@thewoodsyoga.com