Slow + Stretchy

  • 1 hour
  • 18 US dollars
  • 1525 Old Louisquisset Pike

Service Description

This class will help you stretch and open your body. Appropriate for both beginners and more seasoned yogis looking for less flow and more stretch. Expect to move in this class, but the movement is not complicated and is always accessible to all body types. We work to experience greater ease in the body so that you feel looser and calmer than when you arrived. The room is warm, up to 80 degrees Please bring a yoga mat, (we do not rent mats) Premium quality mats are available for purchase in our shop. We also sell very inexpensive mats if you're in a pinch Two blocks, a strap, and optional 1-2 blankets or bolsters are recommended Props are available for sale in our shop. Or you can improvise with a belt, books, canned goods, a beach towel, a throw pillow, etc.

Upcoming Sessions

Contact Details

  • 1525 Old Louisquisset Pike, Lincoln, RI 02865, USA

    + (401) 722-0099

    info@thewoodsyoga.com