- 1 hr1 hour
- 25 US dollars$25
An empowering mix of resistance and relaxation. This yoga-with-weights class is not your typical yoga-sculpt class. We add (optional) light weights to a classic vinyasa flow. This extra dose of strength training facilitates exploration of relaxed tension, which is essential for creating resilience.
1525 Old Louisquisset Pike, Lincoln, RI 02865, USA
+ (401) 722-0099