FREE Yoga for Seniors 55+
FREE Yoga for Seniors 55+ (register at shriyoga.org)
- 1 hr1 hour
- 1525 Old Louisquisset Pike
This class is FREE for Seniors 55+ thanks to funding from Shri Service Corps, Shri's 501(c)3 nonprofit arm! Register for class at shriyoga.org Shri (or Shree/Sri) in Sanskrit is broadly defined as "life-affirming energy," or "that which diffuses light, radiance and abundance." Founded in 2010, Shri is the only yoga outreach organization of its kind in Rhode Island, serving adults and children with developmental and intellectual disabilities, veterans, children in schools, hospitals and shelters, incarcerated youth, men and women in recovery, in clinics - and more. With their unique S-H-R-I curriculum, which combines an innovative approach to movement-based yoga classes with community building, mindfulness and character education components built in, Shri's measured impact and outcomes are improving lives across state lines. The Woods Yoga is a proud Shri partner! This is an "on the mat" class designed to introduce gentle yoga postures and meditation practices to help reduce stress, improve focus, build strength, increase flexibility and engage in our growing community. Please bring your own yoga mat.
1525 Old Louisquisset Pike, Lincoln, RI 02865, USA
+ (401) 722-0099