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BE MOTIVITY African Beats Dance Workout

BE MOTIVITY African Beats Dance Workout with LIVE DRUMMERS

  • 20 US dollars
  • 1525 Old Louisquisset Pike

Service Description

This special class is one of a kind fitness experience brought to you by "Be Motivity"! Specializing in dance based fitness, Be Motivity combines strength, endurance, agility, and sculpting, with FUN! We are going to workout to LIVE West African drumming with the AfroRhythmics. All fitness levels are welcome and all negativity is left at the door. We are here to work, have fun, inspire one another, and drop it like it's hot! This class is high energy, fun, entertaining, and it will of course, challenge you! MEET ELISA Founder + Instructor, "Be Motivity" Dance has always been my therapy. It’s a form of self expression, to release and create...I use the power of dance in my classes to enlighten your mind, body and soul. Let the energy flow within and throughout. At the end of each class, we end with a quote of the day so that you leave with renewed energy and spirit, and we say the mantra --- “together let’s continue to motivate, empower, and inspire each other to be our best selves -----always inhaling confidence, and exhaling doubt.” ---

Upcoming Sessions

Contact Details

  • 1525 Old Louisquisset Pike, Lincoln, RI 02865, USA

    + (401) 722-0099

    info@thewoodsyoga.com