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Beginner Yoga Series

The Four Part Beginner Series is a great way to start your yoga practice. This four-part series introduces the fundamentals of a yoga practice in a safe, fun and engaging learning environment. Students will learn yoga poses, breathing, and relaxation techniques. This series is taught in a sequential manner to help students build confidence, strength and flexibility.

Tips for enjoying the Beginner Yoga Series

  • No experience necessary

  • Intensity: moderate

  • This is not a pre-requisite to attend other classes, just a nice place to start if you're at all timid about walking into a yoga class

  • Bring your own yoga mat, borrow one of ours, or purchase one onsite

  • Wear comfortable clothing that is breathable and allows you to move freely

  • Come to class well hydrated and bring a bottle of water (we sell bottled water and also have a fill-up station)

  • Leave your phone outside

  • Space is limited, pre-registration is highly recommended


The Beginner Yoga Series has passed.

Check back soon for future dates!

founders' special unlimited

monthly unlimited

mini-monthly (four class/mo)

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