40 Days to Personal Revolution w/Amanda Rubio
This revolutionary program developed by Baron Baptiste will take you on a 40-day journey to create something new in your physical body and your life. Facilitated by Amanda Rubio.
Over 40 days, you will be challenged to practice asana (physical yoga practice) and meditation daily. There will be excavating journal questions that are meant to poke, prod, and peel away layers of your existence that cover up your authentic, pure self. If losing weight is something you want to do, you will be given tools to help you examine your diet, and guide you to the changes that will better align with your highest intention.
You will meet once a week with community members on the same journey as you where you will discuss your challenges and triumphs. The 40 Days program, and the community you do the program with, exists to empower and enable you in fulfilling the results and interests that are important to you, and in the process, will leave you transformed with vitality, freedom, and peace of mind.
Weekly meetings will be held Sundays from 3-4pm: Feb 2, 9, 16, 23, and March 1, 8, 15
$99/unlimited members (only those on autopay or one year plans)
$129/other members (those using a trial membership, groupon, or mini-monthly membership), and those using a class pass (ex: 1, 5, 10, 20)
Tuition includes weekly meetings. Yoga classes are not included in the program.
Before the first meeting, each participant will need to purchase Baron Baptiste's book, "40 Days to Personal Revolution" available on Amazon.
You do not need to be a member of The Woods Yoga to participate.
Please review our various membership and class package options and select the one that will work best for you and give you the most access to in-studio classes! Practicing at home is always an option.
Amanda Rubio, LICSW, RYT Founder of Yogisfeedthehungry. She is a certified Kripalu teacher and has been teaching yoga and coaching students into a healthier way of being since 2000. She completed teacher trainings in Yin yoga with Sarah Powers and Paul Grilley in 2009. She has studied extensively with Baron Baptiste at teacher trainings, boot camps, and retreats. She has a masters degree from NYU school of clinical social work and trained as a Health Coach at the Institute for Integrative Nutrition in NYC.