top of page

My First Yoga Class

New? Yoga is thousands of years old, we're all new!
​

In this workshop style class, we go slow and talk about what to expect when attending a yoga class, including studio etiquette and terminology used in class. We take time to demonstrate and practice some of the basic poses, breathing techniques, and meditation styles. There is also time for questions and discussion.

​

Check back for future dates

This event is non-refundable

Tips for enjoying your first yoga class:

  • No experience necessary

  • Intensity: gentle to moderate

  • This is not a pre-requisite to attend other classes, just a nice place to start if you're at all timid about walking into a yoga class

  • Bring your own yoga mat or purchase one of ours 

  • Wear comfortable clothing that is breathable and allows you to move freely

AD shut up and breathe.png
Instructors: Anthony + Christine DiLuglio

founders' special unlimited

monthly unlimited

mini-monthly (four class/mo)

Beginners Social Share (3).png
bottom of page