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My First Yoga Class
New? Yoga is thousands of years old, we're all new!
In this workshop style class, we go slow and talk about what to expect when attending a yoga class, including studio etiquette and terminology used in class. We take time to demonstrate and practice some of the basic poses, breathing techniques, and meditation styles. There is also time for questions and discussion.
Check back for future dates
This event is non-refundable
Tips for enjoying your first yoga class:
No experience necessary
Intensity: gentle to moderate
This is not a pre-requisite to attend other classes, just a nice place to start if you're at all timid about walking into a yoga class
Bring your own yoga mat or purchase one of ours
Wear comfortable clothing that is breathable and allows you to move freely