My First Yoga Class

Never done yoga? No problem. Yoga is thousands of years old, we're all new!

In this workshop style class, we go slow and talk about what to expect when attending a yoga class, including studio etiquette and terminology used in class. We take time to demonstrate and practice some of the basic poses, breathing techniques, and meditation.

There is also time for questions and discussion.

 

  • No experience necessary

  • Intensity: gentle to moderate

  • This is not a pre-requisite to attend other classes, just a nice place to start if you're at all timid about walking into a yoga class

  • Bring your own yoga mat or purchase one of ours 

  • Wear comfortable clothing that is breathable and allows you to move freely

  • This event is non-refundable

Saturday, October 15th
1230-2pm
registration fee $25

founders' special unlimited

monthly unlimited

mini-monthly (four class/mo)