top of page

Sound Journey: The Hummingbird + The Solar Plexus

The Hummingbird + The Solar Plexus sound journey is a combination of deep guided meditation, shamanic healing, sound, music, movement and dance, breathwork, prayer and community.

Clear Quartz Crystal Sound Bowls - precisely tuned to the hertz vibration associated with each chakra, resetting the nervous system.

Buffalo Hide Drum - a powerful, soothing bass drum that resonates throughout your entire body, clearing low-frequency vibrations. This will have your whole body vibrating.

Shamanic Bells & Rattles - ancient traditions to dispel negative energy and harness the power of earth elements, connecting the upper, middle, and lower worlds.

Traditional Indigenous songs - carefully selected to invoke specific animal spirit energy, focusing on self, spirit, and protection. Lauren will be healing, chanting and protecting during this time. 

Modern Music - a gentle conclusion to the journey.

Tips for enjoying this event:

  • Duration: 90 minutes

  • Bring a yoga mat, an open heart and an open mind

  • Optional items you may wish to bring: blanket, bolster, pillow, eye pillow or small towel to cover the eyes. Bring a (non-glass) water bottle.

  • Wear comfy clothing + layers to add/remove

  • Leave your phone outside

  • The room is ambient temp
  • Space is limited, pre-registration is required

  • This event is non-refundable

Sat | Feb 24 | 6-730pm

Registration fee: $45 (VIP: $35/Flex Pass: $40)

Lauren Lombardo is an Intuitive Healer, Spiritual Coach, Esthetician, and Massage Therapist. Working with indigenous tribal members from around the globe, and with her deep connection and love for God, Lauren provides these beautiful, sacred practices & modalities to help heal, educate, and awaken our souls.
Future dates:
Sat | Mar 23 | 6pm

Facilitated by Lauren Lombardo, this event is so much more than a traditional sound journey! It is a unique experience designed to facilitate emotional release while delivering profound messages and inviting the beautiful White Light/Holy Spirit into your being. Lauren will provide hands-on energy healing throughout the session (to those who wish to receive). 

We'll commence the journey by clearing and balancing the chakras using the resonant vibrations of quartz sound bowls, accompanied by a guided meditation.

Diving deep within our Solar Plexus we will connect with Humming Bird Spirit & Energy.


As the archetype for the North direction, hummingbird represents the courage required to embark on an epic journey.

• Connect with your Purpose

• Courage to Press Forward 

• Connecting with Ancestors 

• Epic Journey of Life

Once touched by the energies of this archetype, we are propelled on our own epic journey that eventually leads us back to our source, where our spirit was germinated.


Hummingbird’s perceptual state is that of the soul. The language of this level is image, music, poetry, and dreams.

In the culmination of our experience, we'll allow ourselves to move, dance, sway and stretch, fostering the free flow of energy.​

hummingbird solar plexus.png
bottom of page